−50%For the mind
Cognitive Behavioural Therapy
For anxiety, overthinking, low mood, panic and emotional instability. The method most people come here for.
- Sessions
- 31
- Pace
- One a day
- Access
- 90 days
₹5,900₹11,800
MBBS, MD (Psychiatry)
मन को समझिए,एक दिन, एक सेशन।
Understand your mind — one session a day. Structured video courses in cognitive behavioural therapy and sexual health from Dr Kanhaiya Kachchhawa, built on a single idea: treatment without medicines.
56 sessionsTwo courses90-day accessHindi
Psychiatrist · Bikaner
Two courses
Which one is for you?
Both are complete programmes taught in Hindi, watched one session a day.
−50%
−50%For sexual health
ED & Premature Ejaculation
For erectile dysfunction and premature ejaculation. Covers what drives them and the psychological approaches that help.
- Sessions
- 25
- Pace
- One a day
- Access
- 90 days
₹6,400₹12,800
Does this sound familiar
क्या आप इनमें से किसी से गुज़र रहे हैं?
रात को नींद नहीं आती
Sleep doesn't come at night
दिमाग़ शांत नहीं होता
The mind won't quieten
छोटी बात पर घबराहट
Panic over small things
बार-बार वही सोचना
The same thought, again and again
किसी काम में मन नहीं लगता
Nothing holds your interest
खुद पर भरोसा नहीं रहा
Confidence has gone
These are not character flaws, and they are not permanent. Cognitive behavioural therapy is a method for noticing the thought that starts the spiral and changing what happens next. It is taught, practised and learned — which is why it works as a course.
The course of treatment
Thirty days.
One session each.
The CBT course is built to be taken in order, one session a day, the way a course of treatment is followed. Each builds on the one before it. You are advised to keep practising for three months after finishing.
31 sessions · one a day
Session
CBT Session 1
Day 01 of 31
How the method works
The loop that keeps a thought in place
An anxious thought does not stay because it is true. It stays because of a cycle that quietly confirms it, several times a day, for years. CBT works by finding where that cycle can be interrupted.
STAGE 1 OF 4
एक घटना
Something happens
A message goes unanswered. A meeting is called. Nothing has been decided yet — this is only the trigger.
The course teaches this in practice through the ABCDE method — identifying the activating event, the belief, the consequence, then learning to dispute the belief and see what changes. Thirty sessions is how long it takes for that to become automatic.
Who teaches this
Dr Kanhaiya Kachchhawa
MBBS, MD (Psychiatry)
इलाज, बिना दवा के।
Dr. Kanhaiya is one of India's most renowned psychiatrists, followed by millions across YouTube, Facebook and Instagram. An MBBS graduate with a postgraduate degree in Psychiatry, he has earned recognition for providing mental health consultation to patients from all corners of the world.
He is best known for his philosophy — “Treatment without medicines.” His educational approach to healing has empowered countless individuals to work through mental health challenges without relying on medication, with a track record built on evidence-based, knowledge-driven therapy content.
His areas of expertise include anxiety, depression, schizophrenia, sexual health issues, and addictions such as tobacco, nicotine and alcohol. Through his guidance and content, Dr. Kanhaiya continues to transform lives — one mind at a time.
- Practising
- Psychiatrist
- Based in
- Bikaner
- Teaching in
- Hindi
From students
What people say afterwards
★★★★★
Your CBT course helped me find peace after years of silent suffering. I finally feel in control of my mind.
★★★★★
सर, आपके सेशंस ने मेरी सोच को पूरी तरह से बदल दिया। अब मैं खुद को समझ पा रही हूं।
★★★★★
I used to get panic attacks. After this course, I've learned how to manage my triggers and stay calm under pressure.
★★★★★
आपकी ABCDE technique ने मेरी सोच की दिशा बदल दी। अब मैं हर बात को ज़्यादा समझदारी से लेता हूँ।
★★★★★
Your CBT course helped me sleep peacefully after years of anxiety and overthinking. It truly changed my nights and days.
★★★★★
CBT made me feel human again. I had lost my self-worth, but now I've regained my confidence and clarity.
★★★★★
पहले मुझे लगता था कि मैं अकेला हूं, लेकिन इस कोर्स ने मुझे समझाया कि हर सोच को बदलना मुमकिन है।
★★★★★
The course gave me language to describe my pain and tools to transform it. I now walk with hope and lightness.
★★★★★
Before joining this course, I had no control over my emotional reactions. Now I feel more stable and strong from within.
Before you decide
Questions people ask
- What is included in the price?
- The recorded video sessions only. Medicines and one-to-one online consultation with Dr Kanhaiya are not part of this course and are charged separately.
- What language are the sessions in?
- Hindi, in the same style as Dr Kanhaiya's YouTube videos.
- Is it worth the price?
- The CBT course works out at roughly ₹190 a session, against ₹800–1,500 for a single consultation. You keep access for 90 days and can rewatch any session as often as you need.
- What if it doesn't help me?
- Request a refund within 3 days of purchase, provided you have watched less than 20% of the course. Email drktvtech@gmail.com or message us on WhatsApp.
- Do I get a certificate?
- Yes. Once all 31 sessions are marked done, a certificate of completion in your name is ready to download as a PDF from your dashboard. There is nothing extra to pay, you choose the exact spelling of your name before it is made, and you can download it again whenever you like — including after your 90 days of access have ended.
- Can I watch on my phone?
- Yes. Sessions play on phone, tablet and laptop. Most students watch on a phone.
- Do I have to do one session every day?
- One a day is the recommended pace and gives the best results, but sessions stay available for the full 90 days. Go at a speed you can keep up.
